VAULT OF KETO & FASTING COURSES:
Comprehensive vault of courses on everything you could want. Includes the latest in keto & fasting science and tactics. No fluff. No bias. Just clear evidence-based and actionable content. New courses are added every week on Tuesday. Watch or listen any time via phone or computer.
GROUP GOAL COACHING CALLS: Need some extra support to attain your goal? Want to share the journey with others like you? Members have access to monthly group calls. One for each goal with our resident specialist - fat loss, muscle gain, fasting, therapeutic or general wellness.
KETOCHECKER APP: Did you know that 15% of "Keto" products aren't keto at all? Or that another 40% are only keto for some people? The more keto gets popular, the more this has become a problem. We created this app to let you quickly check if a product is keto or not. Problem... solved :)
BETTER ACCESS: Have lots of questions? Or deeper more complex ones? Members have access to Damien and the Ketosource Analyst Team in exclusive member only community channels.
TIME-SAVING TRANSCRIPTS: Don't like to watch or listen? Or just don't have time and want a quick answer? Enter the "searchable" transcripts so you can find what you need in the least time.
Introduction to Ketogenic Snacking
Introduction to Fasting
How to Lose Fat with the Ketogenic Diet
How to Lose Fat with Fasting
How to Lose Fat with MCT Oil
How to Gain Muscle with The Ketogenic Diet
ADVANCED: The Latest Ketogenic Science Practical Takeaways - Year 2020 Roundup
ADVANCED: Data-Proven Health Optimisation Shortcuts
And Much Much More...
FAT LOSS GOALS: Erin Bellamy works with you using the best combination of ketogenic diet and fasting to ensure consistent fat loss. Erin has been working with clients on fat loss goals for over 2 years at Ketosource. She's currently working on a Keto PhD and several research studies.
MUSCLE GAIN/ PHYSICAL PERFORMANCE GOALS: Matt Carpenter works with you helping you optimise your performance and muscle goals. Matt's background is in sports science - he's currently working on a Keto PhD and several research studies.
WELLNESS, HEALTHSPAN & LONGEVITY GOALS: Damien Blenkinsopp and Zach Sellers discuss and help you work on biomarkers, general wellness and healthspan improvement. Damien is the founder of Ketosource and The Quantified Body podcast, and Zach is a PhD with a background and studies published in stem cells research.
This is a live stream of the average weight loss stats of our members in our fat loss group.
We currently see better results than those found in the studies for member's in the fat loss goal group.
Are you ever unsure if a food or snack is keeping you in ketosis? Or supporting it?
It's not just you. It's unfortunately where things are at.
Many products having a "keto" stamp or branding on them today are not ketogenic. At all.
Below is a live stream of the stats from our database showing the % we've found "Not Ketogenic" so far.
So we created a system to screen products into 3 keto-levels:
- Guaranteed Ketogenic (works for everyone)
- Keto-Friendly (works for some people)
- Not Ketogenic (works for no one).
The "Not Ketogenic" works for no one. But the Keto-Friendly, or Guaranteed Ketogenic levels will best suit you depending on your goals / lifestyle factors.
This App constantly has new products added to it and screened for you. So you can be certain of the effects/ fit for you.
We add any missing products you want for you. And any new ones our team finds.
Live stream of the most recent products evaluated by the KetoChecker and their overall grading.
Full application contains detailed analysis of ketogenic profile of each product.
Only products validated by our KetoChecker.app as Guaranteed Ketogenic or Keto Friendly are stocked.
As with everything Ketosource does. Your satisfaction is our #1 priority.
More... you getting results is our top priority. We consider it a failure if we haven't measurable improved your life. And got you to your goals more effectively.
If you're not happy after joining the members area, Just let us know any time within 30 days of signing up. We'll refund you there and then.
All our contact details are on this page. So you can quickly get in touch if it's not working for you. And of course you can talk directly to us in the Ketosource Community if you're already there.
Extremely helpful on my keto journey
I have gone away from them every time with lots to put into practice.
Their advice is easy to follow, consistent, and gets great results!
It was very helpful that different aspects were covered for ketogenic diets and fasting
Distilled a Complex Subject into Simple-Actionable Points
There’s so much encouragement from your team members
Being able to ask any questions to help learn more about the keto lifestyle and keep motivated is very helpful.
What Does "Locked-In" Mean?
The subscription price you start at will be locked-in. Meaning it will never change. Unless you cancel of course. Then it disappears altogether :-)
We use a lot of technology at Ketosource to do our jobs better. And we pay for that technology most of the time on a monthly subscription basis. Like this membership.
One annoyance I have with these tech subscriptions is that often we've been a user for many years. But the companies force us to pay more for our subscription over time.
This doesn't make sense to me. We've been working with them for a long time and we're a great client for them. And we've supported them in many cases since their early startup days.
So I just wanted to say: that is something Ketosource will/ could never do.
The way I see it, if you've been with us longer and earlier, I'm super thankful and appreciative of that. You helped us get where we are today.
So while the price of the members area will likely go up as we add more to the vault, more tools etc. it will never change for the members. As an early supporter, you'll not be affected by it. Ever. No matter how many times it goes up.
Hope that makes sense.